counselling services

Counselling is available for individuals, couples and families. Some of the counselling approaches that are used include CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behaviour Therapy), EFT (Emotion Focussed Therapy), BSFT (Brief Solution Focussed Therapy), TA (Transactional Analysis), Emotion Coaching, and Mindfulness Based Counselling.

Clients of all ages are welcome at Abundance Psychology.

Absolutely! Providing counselling services to individuals, couples and families who are in the process of separation and divorce; or who are navigating issues related to blending families is an area of focus.

Whether clients are seeking support with their own emotions, require support developing parenting plans, or are seeking strategies for addressing concerns related to separation/divorce/blended families, Abundance Psychology has counselling and support services to meet your needs.

Before deciding if counselling at Abundance Psychology is a good fit for you, you are welcome to book a phone appointment for a no-fee 20 minute consult. During this time, the counselling process, fees, and policies will be discussed. During the consultation call, you are welcome to share a little bit about why you are seeking counselling.

You will receive a safe, confidential and non-judgemental space to share, learn about what counselling will involve, and to ultimately decide if you would like to take the next steps to booking your initial session. Comfort, collaboration and connection are key to making a counselling relationship successful.

Workshops are available upon request.  Sessions are typically 90 minutes in length and feature an engaging and interactive format.

Workshops take place at the Abundance Psychology office or at a location of the client’s choice within Calgary and surrounding areas.

Topics for workshops include: social/emotional skill development, anxiety, depression, grief, separation/divorce, parenting, burnout, team dynamics, blended families, emotion coaching, and more…

Current fees are as follows:

  • Initial Phone Consult: 20 minutes: No fee
  • Individual Counselling: 50 minute session: $200
  • Couples Counselling: 60 minute session: $220
  • Family Counselling: 60 minute session: $220

Compassion Fee
If a client does not have insurance to cover the cost of counselling, or is not in a position to pay the full price of counselling, Abundance Psychology provides a compassion fee that can be discussed between the client and therapist.

Each insurance company is unique in terms of what is covered and what is not. Clients are encouraged to check with their insurance provider prior to booking a counselling appointment to discuss whether or not the counselling fees charged by Abundance Psychology Inc. will be covered.

Clients are able to pay using e-transfer or  cash.

At Abundance Psychology we use the OWL Practice platform for all scheduling. You can click on the link ‘book now’ that you see on the top of the Home page and it will direct you to the schedule. Once there, you simply select the type of counselling you are booking, the day and time that work best for you, and your appointment will be confirmed. You are welcome to book an appointment with or without setting up a profile.

credentials

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